Service Description

WOMAN KING 10 DAY CHALLENGE Introducing our new Woman King 10 Day Challenge! This program is designed to help you achieve mental fitness and overcome any obstacles in your way of your fitness goals. The first step is developing a mindset that will push you to prioritize your fitness workouts by pushing through the pain, conquering and finalizing your 2023 goals During the challenge, you can expect a 50-minute training sessions that will incorporate a variety of full-body activities. These include strength work, running stairs, choreographed cardio aerobic exercises , weightlifting, kettlebell routines , and more. Our main focus will be on building muscles and improving endurance. Joining the 10-day challenge will lead to reduced body fat, increased strength, improved endurance, and a leaner body, resulting in weight loss. Let's start 2024 with a refreshed mindset, a sense of empowerment, and a dedication to prioritizing our physical well-being. As part of our 10-day challenge, there will be a meal plan. No worries it won’t involve calorie counting. However, there will be a few items excluded from our diet for the two weeks. CLASS SCHEDULE 10/DAY-WOMAN KING CHALLENGE 12/4-12/16 MONDAY 6pm TUESDAY 6pm WEDNESDAY 6pm THURSDAY 6pm FRIDAY- OFF SATURDAY 6am SUNDAY - OFF

Cancellation Policy

There are no refunds on live classes. We will save our live class in the archives for 24/hours if you miss the time slot. Therefore you can go back to retrieve it to get your session completed . However it must be done within that 24 hour span.

Contact Details

• 7420 Guthrie Drive, Southaven, MS 38671, USA

  +16622581001

  GreenGirlCleanse100@gmail.com

• 7420 Guthrie Drive North, Southaven, MS, USA

  +16622581001

  GreenGirlCleanse100@gmail.com