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Cleansers are a great way to kickstart your body into a new habit, and also help your body to cleanse quicker than normal. I think they can be a great option. However, they are not desirable for everyone.
I personally do short periodic cleanses 3 times a year, and also, incorporate 1-2 juices per day into my daily diet.
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The amount that you're drinking (3 bottles a day) is perfectly fine. Juices do have calories though, so just take note of that. Make sure if you’re doing that many you’re using them as a meal replacement rather than adding them to your meals. Because you will be adding extra calories to your daily intake which in most cases can cause weight gain. Just don’t forget that they have calories too. LOL... Make sure that you are using them as meal replacements.
When you are juice fasting you can have way more then on a regular diet because you aren't getting calories from food.
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This is the best thing a mom can wish for when grabbing a juice on the go. Another bonus? We always want to give our children less sugar as possible – although these have sugar grams they are natural sugars from the fruit (beets are high in sugar FYI but very healthy for our bodies) and there are no added sugars.
We also have our KIDDOS brand of Greengirlcleanse for the kids that will be in stores in 2020 and is loaded with vitamin C, super fruits and fiber.
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